What is the Yummy Way?

Yummy can be defined as a divine YES to life, to feeling our natural equanimity, and to finding the flow of life without resistance. It is a choice to live present to what is and welcome everything that comes and goes into the moment with us, then to ease back into the pulse of the aliveness — of life itself, holding all the comings and goings, and moving with them. It is here we recognize our wholeness and connectivity with all of it!

The yummy stat playbook

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