The Yummy Way Podcast
THE YUMMY WAY — Wouldn’t you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker or Lar share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life.
Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You’re in the right place. We’ll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.
Read the Podcast Show Notes Below
Podcast: Miracles & MIRACLES — Living With Cancer
Today we thought we’d talk about miracles. We’ve heard that word thrown around a lot since we started living with cancer in our lives. Especially
Podcast: Living with Cancer
The crux of the yummy way philosophy is accepting life just exactly as it is, however it is showing up in each present moment —
Podcast: Cultivating Self-reflection to Live a More Self-aware Life
In today’s podcast we’re discussing the importance of cultivating self-reflection to increase both self-awareness and dismantle old patterns of reaction that no longer serve us.
Podcast: The Upside of Vulnerability
In today’s podcast we’re talking about vulnerability. How often do we enter encounters with others from a preconceived idea of what we think the situation requires
Podcast: You Have Epiphany Moments of Enlightenment. Why, Then Do Certain Things Keep Bothering You?
Life happens. It is the ever flowing energy of creation appearing as everything happening. It’s not personal. But we make it personal by bothering ourselves
Podcast: What is success?
In today’s episode we’re talking about what our criteria for success is, and how that effects our present moment happiness. When we compare how we