The Yummy Way Podcast
THE YUMMY WAY — Wouldn’t you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker or Lar share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life.
Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You’re in the right place. We’ll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.
Read the Podcast Show Notes Below
Podcast: AGE — It’s Just a Number — Right?
“Getting old is like climbing a mountain; you get a little out of breath, but the view is much better!” – Ingrid Bergman Lar and
Podcast: Are You Waiting Until You Feel Ready?
Have you ever spent more time getting ready for something than you did actually doing the something? You have this great idea. You want to start
Podcast: Be Your Own Superhero by Being YOU!
“We love our superheroes because they refuse to give up on us. We can analyze them out of existence, kill them, ban them, mock them,
Podcast: Being a Love-Based Human —The Now Normal
In today’s podcast, as sort of an update, we begin by sharing how we’ve unleashed our creativity by recognizing when the tension created by our
Podcast: Is Perfectionism Getting In The Way Of Your Creativity?
I borrowed this title idea from an inspirational book I recently read called Creativity Over Perfection by Heather Lee Dyer. Lar and I were having a conversation about
Podcast: True Listening & Speaking Your Truth: Choosing Love over Division
Today I’m being joined by Emma and Genevieve. Today’s podcast episode came out of a conversation Emma and I were having about how we deal