Podcast: Miracles & MIRACLES — Living With Cancer

Today we thought we’d talk about miracles. We’ve heard that word thrown around a lot since we started living with cancer in our lives. Especially since we decided to discontinue treatment and let cancer take its natural course. There is this idea that we should fighting cancer to the bitter end, waiting for the BIG […]

Podcast: Living with Cancer

The crux of the yummy way philosophy is accepting life just exactly as it is, however it is showing up in each present moment — no matter what arises.  And loving every aspect of it — because that’s what you’ve got! It is really recognizing that it is the only way to live in equanimity […]

Podcast: Cultivating Self-reflection to Live a More Self-aware Life

In today’s podcast we’re discussing the importance of cultivating self-reflection to increase both self-awareness and dismantle old patterns of reaction that no longer serve us.  You’re going along feeling perfectly fine, peaceful, being in the moment, seemingly flowing with life, then BAM! All of the sudden something happen and you feel like you’ve go to […]

Podcast: The Upside of Vulnerability

In today’s podcast we’re talking about vulnerability. How often do we enter encounters with others from a preconceived idea of what we think the situation requires of us and then play the role we believe we need to play to get approval or acceptance?  Do you filter your authentic self based on the mental constructs you’ve […]

Podcast: What is success?

In today’s episode we’re talking about what our criteria for success is, and how that effects our present moment happiness.  When we compare how we see our lives to how we see the lives of the icons we revere, we are bound to come up short.  The truth is, we only have our perception of […]

Podcast: Shame & Authenticity

What keeps us from staying present in the actuality of what’s happening, moment to moment?  In today’s episode we’re talking about shame and recognizing it for what it is — a program in our mind which discounts the actuality of our current experience, because of beliefs we’ve adopted that tell us what make us worthy […]

Podcast: Inevitability & Present Moment Choices

Okay first off —get this out of the way … We experimented with using video this time around and uhm, the video didn’t take. Ultimately we decided that what feels yummy, for now, is to stay with our regular format for the podcast.  In today’s podcast episode we’re talking about accepting life exactly as it […]

Podcast: Giving & Receiving — Living a Life of Abundance

In today’s episode we’re talking about giving and receiving.  It’s really a matter of where we’re coming from, both in the giving and receiving. Are we coming from love, joy and the natural extension of sharing that comes from that? Or are we giving and receiving with the expectation of  getting  something in return? Like […]