Podcast: Reality vs What You Think About It
In today’s podcast episode we’re talking about how we’re constantly getting derailed from presence in the moment we’re in, by jumping into reacting to the stimuli in front of us as if we’re actually part of it. We leave our presence in favor of judgement about what should or shouldn’t be happening — or what […]
Podcast: Ultimately You Are Your True Authority
In today’s episode we talking about how we find and live from each of our own integrity to true self verses out of obligation or deferring to some perceived authority. It’s amazing how quickly we can defer to a so-called authority, when a seeming crisis happens and loose touch with your genuine personal experience. So […]
Podcast: Living With Uncertainty
We’re always living with uncertainty. We just think we have control. None of us really know what’s going to happen next. We only have now and we have the ability to be fully present and actively alive and awake to what is happening right now.Am I resisting and spinning a story of future catastrophe, or am I accepting what’s […]
Podcast: Living With Cancer — Living in the Emotional Rollercoaster
In today’s episode we’re talking the emotional journey we’re experiencing living with cancer and about staying in the conversation as emotions shift and change. Low grade depression, grief, moments of elation and the constant acceptance of life as it’s showing up at this moment. Lar talks about some specifics in his physical health and his […]
Podcast: #2 My Beta Readers Talk About My New Book — Baptized By Love: How I Found Present Joy and Never Let It Go
Lyn Gregory — my experience of reading the book —the comprehensive and cohesive elegant way you strung together the moments of your life created something that is really just such an exquisite memoir … You toss off nuggets that are so profound that happen, and while I’m reeling from the truth of that moment and […]
Podcast: #1 My Beta Readers Talk About My New Book — Baptized By Love: How I Found Present Joy and Never Let It Go
Keri Maughan — the overarching theme of redemption, underpinnings of reconciliation and redemption with the other characters; mother, father, children. Each character has their own redemption story. The tapestry of life is being rewoven. You systematically show us how to recognized truth. The truth within ourself — how you feel inside speaks to you about […]
Podcast: Miracles & MIRACLES — Living With Cancer
Today we thought we’d talk about miracles. We’ve heard that word thrown around a lot since we started living with cancer in our lives. Especially since we decided to discontinue treatment and let cancer take its natural course. There is this idea that we should fighting cancer to the bitter end, waiting for the BIG […]
Podcast: Living with Cancer
The crux of the yummy way philosophy is accepting life just exactly as it is, however it is showing up in each present moment — no matter what arises. And loving every aspect of it — because that’s what you’ve got! It is really recognizing that it is the only way to live in equanimity […]
Podcast: Cultivating Self-reflection to Live a More Self-aware Life
In today’s podcast we’re discussing the importance of cultivating self-reflection to increase both self-awareness and dismantle old patterns of reaction that no longer serve us. You’re going along feeling perfectly fine, peaceful, being in the moment, seemingly flowing with life, then BAM! All of the sudden something happen and you feel like you’ve go to […]
Podcast: The Upside of Vulnerability
In today’s podcast we’re talking about vulnerability. How often do we enter encounters with others from a preconceived idea of what we think the situation requires of us and then play the role we believe we need to play to get approval or acceptance? Do you filter your authentic self based on the mental constructs you’ve […]