Podcast: What’s The Difference Between Giving-up & Surrender?

In today’s episode, we’re addressing another topic one of you ask us to discuss. We talking about the difference between giving-up and surrender.  Surrender is a way of living in harmony with life, just as it is. Accepting that whatever is happening holds a gift for us. It’s happening. Surrendering is going with the natural flow. Surrendering […]

Podcast: What’s Really Going On When We Feel We Need to Defend Ourselves?

In today’s episode, we’re discussing that thing that happens when we feel defensive.  Someone says something, and their opinion feels like a personal threat to us. We feel compelled to correct them; set the record straight. It seems totally justified. After all, we’re not being seen or heard properly or we wouldn’t need to set […]

Podcast: What’s A Little Pain In The Face of Love?

In today’s episode, we talk about what we do with ourselves when we experience pain in our lives, be it physical or psychological. Initially, we want to resist. We don’t like pain. We want to fix it or get rid of it. And this causes suffering. Then, if we are of the mindset that our […]

Podcast: Why Not Accept Reality Just As It Is?

In this week’s episode, Lar and I talk about the key to living a life of present joy which ultimately is unconditional happiness. That key is to accept present moment reality just as it is, in whatever form it shows up, regardless of circumstance. Isn’t that really what we all want? To be okay with […]

Podcast: What Is Education Really?

Lar joins me at the mic again for this week’s podcast. We talk about what it has been like to be educated The Yummy Way, where joy and interest lead the education process. We share a little of our history, mostly Lar does, and what it has been like to let go of our old […]

Podcast: Parenting With Love and Trust

Parenthood is ashram. Our children are our gurus. What if our children come ready-made for the challenges and choices and consequences of those choices as they arise in their lives. If we don’t interfere by trying to mold them into what we think they should be, what might they teach us?  What if our job is to […]

Podcast: Living, Learning in Love with Lar

“The very center of your heart is where life begins – the most beautiful place on earth.” – Rumi “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi & ACIM In this week’s episode, I have invited my yummy […]

Podcast: “I have decided to stick with LOVE….”~ MLK Jr.

“I have decided to stick with LOVE. Hate is too great a burden to bear.”  ~Martin Luther King Jr.In today’s episode, it seems fitting to reflect on the life modeled by Martin Luther King, who choose love over fear, light over darkness, and unity for all. Today my yummy friend Shar joins me for a […]

Podcast: How do YOU Live in Flow?

“Let reality be reality. Let things flow naturally forward whatever way they like.” ~Lao Tzu In today’s episode, we’re talking about living in the flow. Accepting each moment exactly as it is, is living in the flow.  Fear causes resistance to what is. We see in the world what we carry in our hearts. The […]

Podcast: YOUR 2021 — What’s it gonna be?

Welcome to 2021, a Joyous New Year of possibility. What are you choosing to do with it? Many of us are feeling inspired to make this a new kind of year, like a Phoenix rising from the ashes of 2020, we feel a fresh aliveness to be more authentically US going forward. We have a […]