AGE — It’s Just a Number — Right

old couple sitting on bench

“Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which you were born.” Albert Einstein A couple of weeks ago Lar shaved his head. He looks in the mirror and says, “Who’s this old guy? I still feel like the same guy […]

The Path of Present Joy

Let me ask you a question. Isn’t life about having experiences, enjoying and learning from those experiences? Don’t we want to be happy? Isn’t that what we say we want? Most of us take for granted that, yes, we want to be happy. After all, isn’t that the goal behind most of the choices we […]

May is Mother’s Day, National Mental Health Awareness Month and Mystery Month

mother and child in sunset

“Motherhood is a choice you make everyday, to put someone else’s happiness and wellbeing ahead of your own… and to forgive yourself, over and over again, for doing everything wrong.” — Donna Ball I know no greater balm to boost your mental health than LOVE: accepting life, just as it is moment to moment, immersing […]

Women’s History Month & a Shout out to International Happiness Day

silhouette of women in the sunrise

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” ~Alan Watts March is Women’s History Month, which is about celebrating women’s contributions to history, culture, and […]

Coffee with the Divine Featured on eBookDaily!

Grab your free copy of Coffee with the Divine on eBookDaily! You can learn more about my book here and get your free ebook copy as well. https://ebookdaily.com/free-kindle-ebooks/2022-02-10/B08N8VW9BT

Living Free

I’m writing this on the first day of February 2022. I love that Feb. 1st is National Freedom Day. It’s a great reminder that we are free to be — to interpret life in whatever way we choose — to choose to see through the open eyes of love, or the conditioned script of fear. […]

Standing in the Now … Walking into the New Year 2022

pink background with gold stars

Let me begin with Amanda Gorman performing her perfect poem for living with life as it is right here and now… As, together, we embark on 2022, with our eyes and arms wide open:  Change. A new year calls us all, to come home to ourselves and take inventory of our lives. Life beckons us toward […]

THANKS 2020

“We are the promise of one people, one breath declaring to one another: I see you. I need you. I am you.”—Richard Blanco As we come to the close of 2020, how will we hold it in our hearts and memories? There is no question that part of that will be how we met with […]

Boredom — what is it really?

Google tells me boredom is a condition characterized by perception of one’s environment as dull, tedious and lacking stimulation. The state of feeling disinterested in one’s surroundings, having nothing to do, or feeling that life is dull. It is a state of feeling disconnected with life without anything particular to do or not being interested. […]