The Yummy Way Podcast
THE YUMMY WAY — Wouldn’t you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker or Lar share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life.
Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You’re in the right place. We’ll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.
Read the Podcast Show Notes Below
Podcast: Reality vs What You Think About It
In today’s podcast episode we’re talking about how we’re constantly getting derailed from presence in the moment we’re in, by jumping into reacting to the
Podcast: Ultimately You Are Your True Authority
In today’s episode we talking about how we find and live from each of our own integrity to true self verses out of obligation or
Podcast: Living With Uncertainty
We’re always living with uncertainty. We just think we have control. None of us really know what’s going to happen next. We only have now and we have the
Podcast: Living With Cancer — Living in the Emotional Rollercoaster
In today’s episode we’re talking the emotional journey we’re experiencing living with cancer and about staying in the conversation as emotions shift and change. Low
Podcast: #2 My Beta Readers Talk About My New Book — Baptized By Love: How I Found Present Joy and Never Let It Go
Lyn Gregory — my experience of reading the book —the comprehensive and cohesive elegant way you strung together the moments of your life created something
Podcast: #1 My Beta Readers Talk About My New Book — Baptized By Love: How I Found Present Joy and Never Let It Go
Keri Maughan — the overarching theme of redemption, underpinnings of reconciliation and redemption with the other characters; mother, father, children. Each character has their own