Podcast: The ‘New Normal’ — How You Let Go of the Future You’ve Imagined, So You Can Be Happy In The Present moment.
‘The new normal’ is a buzz phrase we’ve all become accustomed to hearing this year. We’ve used it in discussing the transitions and making adjustments because of the pandemic. In today’s episode, we’re talking about diving deep into our relationship with ourselves and how we come to terms with who we have become as we […]
Podcast: What’s The Difference Between Giving-up & Surrender?
In today’s episode, we’re addressing another topic one of you ask us to discuss. We talking about the difference between giving-up and surrender. Surrender is a way of living in harmony with life, just as it is. Accepting that whatever is happening holds a gift for us. It’s happening. Surrendering is going with the natural flow. Surrendering […]
Podcast: What’s Really Going On When We Feel We Need to Defend Ourselves?
In today’s episode, we’re discussing that thing that happens when we feel defensive. Someone says something, and their opinion feels like a personal threat to us. We feel compelled to correct them; set the record straight. It seems totally justified. After all, we’re not being seen or heard properly or we wouldn’t need to set […]
Podcast: What’s A Little Pain In The Face of Love?
In today’s episode, we talk about what we do with ourselves when we experience pain in our lives, be it physical or psychological. Initially, we want to resist. We don’t like pain. We want to fix it or get rid of it. And this causes suffering. Then, if we are of the mindset that our […]
Podcast: Why Not Accept Reality Just As It Is?
In this week’s episode, Lar and I talk about the key to living a life of present joy which ultimately is unconditional happiness. That key is to accept present moment reality just as it is, in whatever form it shows up, regardless of circumstance. Isn’t that really what we all want? To be okay with […]