Podcast: Letting Joy Source our Choices – Video Games
In this episode, we discuss ways we are choosing to spend our time during this ‘global pause’ – whether it be learning new things or playing video games or creating some new venture … What brings us joy? Are we letting joy source how we choose to spend our time or are we anxiously waiting […]
Podcast: From Anxiety to Peace
In this episode, we talk about the philosophy and practice of the Yummy Way lifestyle. We’re sharing stories from our lives dealing with current social distancing and how you can deal with the collective, as well as person anxieties when your mind starts driving you nuts, so you can find peace, now. We discuss acceptance […]
Podcast: Miracles & MIRACLES — Living With Cancer
Today we thought we’d talk about miracles. We’ve heard that word thrown around a lot since we started living with cancer in our lives. Especially since we decided to discontinue treatment and let cancer take its natural course. There is this idea that we should fighting cancer to the bitter end, waiting for the BIG […]
Standing in the Now … Walking into the New Year 2022
Let me begin with Amanda Gorman performing her perfect poem for living with life as it is right here and now… As, together, we embark on 2022, with our eyes and arms wide open: Change. A new year calls us all, to come home to ourselves and take inventory of our lives. Life beckons us toward […]
Podcast: Living with Cancer
The crux of the yummy way philosophy is accepting life just exactly as it is, however it is showing up in each present moment — no matter what arises. And loving every aspect of it — because that’s what you’ve got!It is really recognizing that it is the only way to live in equanimity with […]
Podcast: Holiday Mindset
How do you feel about Christmas season? Like there’s magic in the air? The feeling that miracles are happening all around us? This feeling belongs to us. This Holiday magic feeling can be a point of reference for all year round. Albert Einstein once said, “There are two ways to live your life. One is as though […]
Reflecting on the Message and Living Example of Martin Luther King Jr.
Parker is still off doing his thing. So, for our podcast episode this week, I invited my yummy friend Shar to share the mic with me. You Can Listen to it here. Coming up on Inauguration Day and celebrating Martin Luther King, it seemed fitting to begin our conversation here. One definition of inauguration is: An inauguration is […]
How Do YOU Flow With Life?
“Let reality be reality. Let things flow naturally forward whatever way they like.” ~Lao Tzu We see in the world what we carry in our hearts. The world reflects what we expect to see. What is your premise? Love or fear? From love we can flow with life; however it shows up. But if we’re […]
YOUR 2021! WHAT’S IT GOING TO BE?
Welcome to 2021, a Joyous New Year of possibility. What are you choosing to do with it? Many of us are feeling inspired to make this a new kind of year, like a Phoenix rising from the ashes of 2020, we feel a fresh aliveness to be more authentically US going forward. We have a […]
THANKS 2020
“We are the promise of one people, one breath declaring to one another: I see you. I need you. I am you.”—Richard Blanco As we come to the close of 2020, how will we hold it in our hearts and memories? There is no question that part of that will be how we met with […]