Podcast: What’s Up With Your Inner Dialogue?
In this week’s episode, we discuss how our minds can drive us crazy and how the moment we notice it, we can withdraw our attention from what the narrative is saying and turn our attention toward the fact that we’re noticing. When we’re caught up with the narrative in our minds, it doesn’t feel yummy. […]
Podcast: What’s Up With Your Perception?
In this episode, we talk about choosing how we want to perceive what’s happening from a basic premise, like from love or fear, acceptance or resistance, curiosity, or obligation. Our perception really determines everything, doesn’t it? We give everything all the meaning it has for us. Life is happening, constantly, much over which we have […]
Podcast: Boredom – Is It A Real Thing?
Hey Guys – Ever think you’re simply bored with your life as it is. Have you felt an increase in feelings of boredom over this quarantined time frame? Has that increased your stress that you’re somehow supposed to find something productive to do with your time? Or have you simply noticed how much you’ve let […]
Podcast: Why Can’t You Just Chill?
In today’s episode, we explore the value of leisure time in this achievement-based, fast-paced, doing- oriented world we live in. How well do we chill with full permission, totally relaxed and loving doing nothing or whatever is showing up in our lives right here and now? Is our leisure time laced with guilt? Or is […]
Podcast: What’s up with Education?
In today’s episode, we talk about our experience with education and Unschooling in particular, and how learning is a natural aspect of living. The way we see it is that life is constantly inviting us to explore and learn and grow, and when we feel inspired or curious, we simply show up to play the […]
Podcast: Are We Finally Waking Up from the Deep Sleep of White Supremacy and Racial Injustice?
This past couple of weeks following the murder of George Floyd, a black man, by a white police officer images, flooded the airwaves and mobilized the citizenship within us, and to come together for true equality and justice.I am encouraged by what feels like a deep recognition of what is rotten at the core in […]
Podcast: What’s Up with our Relationship with Relationships?
In today’s episode, we explore the dynamics of relationships. We’re questioning the very notion that maintenance is necessary for what is true. How many of our relationships are authentic, present connection relationships versus conforming to social norms, familial conditioning, or unspoken rules? If we take an honest look at the relationships in our lives, how […]
Podcast: Why Are You Doing What You’re Doing?
In this episode, we discuss what the motivation is behind what we’re doing. Is there an agenda driving our activity? Are we falling into habitual patterns that tell us that this activity is for the purpose of the agenda that is in an imagined future? Or a story we believe that some acquisition, be it […]
Podcast: What If You Didn’t Care?
In this episode, we explore how our belief in the meaning we’ve given concepts creates what we call problems and ask the question, “what if we didn’t care?” Would we still have a problem? Would a problem still exist? What is – is just what is. It is just our resistance to it – our belief […]
Podcast: Excuses
In this episode, we talk about how making excuses is a cultural norm and takes the form of explaining rather than being accountable. We introduce the adage: Never Complain, Blame, or Explain – as a guide for staying in integrity with ourselves and others. We identify how these states always feel icky – which tells us […]